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Mixed Vegetables (Drained Solids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
334 kj
4%
80 kcal
Fat
0.41g
1%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.194g
Carbohydrates
15.09g
6%
Sugar
3.99g
4%
Fibre
4.9g
Protein
4.22g
8%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
474mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.41g
Carbs
15.09g
Prot
4.22g
There are 80 calories in 1 cup of Mixed Vegetables (Drained Solids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 80
1 lb 222

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Clams (Mixed Species, Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
  View More
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