Food database and calorie counter  

Mixed Vegetables (Drained Solids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
334 kj
4%
80 kcal
Fat
0.41g
1%
Saturated Fat
0.083g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.194g
Carbohydrates
15.09g
6%
Sugar
3.99g
4%
Fibre
4.9g
Protein
4.22g
8%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
474mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.41g
Carbs
15.09g
Prot
4.22g
There are 80 calories in 1 cup of Mixed Vegetables (Drained Solids, Canned).
Calorie Breakdown: 5% fat, 75% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 80
1 lb 222

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Clams (Mixed Species, Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

BOL Thai Charcoal Ramen
Waitrose Chicken with Zaatar-Roasted Vegetables
Slimming World Tandoori Chicken Tray Bake
Farmfoods Vegetable Biryani
Heinz Cauliflower, Potato and Onion Soup
By Sainsbury's SLICED MIXED PEPPERS


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.