| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
487 kj
6%
116 kcal
Fat
3.13g
4%
Saturated Fat
0.312g
2%
Trans Fat
0g
Monounsaturated Fat
1.514g
Polyunsaturated Fat
0.964g
Carbohydrates
20.22g
8%
Sugar
8.85g
10%
Fibre
5.6g
Protein
3.98g
8%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
545mg
27%
Last updated: 28 Mar 23 11:01 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
3.13g
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Carbs
20.22g
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Prot
3.98g
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| There are 116 calories in 1 cup of Gajar Matar. |
| Calorie Breakdown: 23% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
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