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Matar Mushroom

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
443 kj
5%
106 kcal
Fat
4.01g
6%
Saturated Fat
0.471g
2%
Monounsaturated Fat
1.841g
Polyunsaturated Fat
1.154g
Carbohydrates
15.52g
6%
Sugar
4.19g
5%
Fibre
5.2g
Protein
5.04g
10%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
483mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Jan 24 06:46 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
4.01g
Carbs
15.52g
Prot
5.04g
There are 106 calories in 1 serving of Matar Mushroom.
Calorie Breakdown: 30% fat, 52% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 71
1 serving (150 g) 106
1 cup 170

Related types of Curries:

Chicken Curry
Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
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Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
  View More Mushrooms Nutritional Info

See also:

You searched for Matar Mushroom. Did you mean:
Gajar Matar
Aloo Matar
Mushroom Sauce (Dry, Dehydrated)
Chicken Mushroom Soup (Canned, Condensed)
Chunky Chicken Mushroom Corn Chowder
  View More
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