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Cooked Mushrooms (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
0.73g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.284g
Carbohydrates
8.21g
3%
Sugar
3.42g
4%
Fibre
3.4g
Protein
3.37g
7%
Salt
0.93g
16%
Cholesterol
0mg
Potassium
552mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.73g
Carbs
8.21g
Prot
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
  View More
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