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Nutrition Facts
Serving Size
100 g
Energy
296 kj
4%
71 kcal
Fat
2.67g
4%
Saturated Fat
0.314g
2%
Monounsaturated Fat
1.227g
Polyunsaturated Fat
0.769g
Carbohydrates
10.35g
4%
Sugar
2.79g
3%
Fibre
3.5g
Protein
3.36g
7%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
322mg
16%
Last updated: 04 Jan 24 06:46 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.67g
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Carbs
10.35g
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Prot
3.36g
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| There are 71 calories in 100 grams of Matar Mushroom. |
| Calorie Breakdown: 30% fat, 52% carbs, 17% prot. |
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