| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1027 kj
12%
245 kcal
Fat
7.39g
11%
Saturated Fat
0.725g
4%
Monounsaturated Fat
3.914g
Polyunsaturated Fat
2.072g
Carbohydrates
41.2g
16%
Sugar
7.89g
9%
Fibre
10.3g
Protein
8.22g
16%
Salt
1.66g
28%
Cholesterol
0mg
Potassium
902mg
45%
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
7.39g
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Carbs
41.2g
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Prot
8.22g
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| There are 245 calories in 1 cup of Aloo Matar. |
| Calorie Breakdown: 25% fat, 62% carbs, 12% prot. |
Common serving sizes:
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