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Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
760 kj
9%
182 kcal
Fat
1.48g
2%
Saturated Fat
0.278g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.667g
Carbohydrates
38.23g
15%
Sugar
-
Fibre
11.4g
Protein
9.46g
19%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
182
Fat
1.48g
Carbs
38.23g
Prot
9.46g
There are 182 calories in 1 package of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 64
1 package (285 g) 182
1 lb 290
1 pack (1.125 kg) 726

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Asda Frozen Mixed Vegetables
Tesco Frozen Mixed Vegetables
By Sainsbury's Frozen Mixed Vegetables
Iceland Freshly Frozen Mixed Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  View More
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