Food database and calorie counter  

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
760 kj
9%
182 kcal
Fat
1.48g
2%
Saturated Fat
0.278g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.667g
Carbohydrates
38.23g
15%
Sugar
-
Fibre
11.4g
Protein
9.46g
19%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
182
Fat
1.48g
Carbs
38.23g
Prot
9.46g
There are 182 calories in 1 package of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 64
1 package (285 g) 182
1 lb 290
1 pack (1.125 kg) 726

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Asda Frozen Mixed Vegetables
Tesco Frozen Mixed Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Iceland Freshly Frozen Mixed Vegetables
Co-Op Frozen Mixed Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weight Watchers Salmon and Broccoli Melt
Waitrose Asian Mixed Vegetables
By Sainsbury's Stir Fry Vegetables
Waitrose Coconut Sticky Rice Stir Fry
Colour Fit Roast Vegetables
Colour Fit Ratatouille


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.