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Aloo Sabzi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
2.89g
4%
Saturated Fat
0.308g
2%
Monounsaturated Fat
1.53g
Polyunsaturated Fat
0.747g
Carbohydrates
17.52g
7%
Sugar
1.28g
1%
Fibre
3.6g
Protein
2.34g
5%
Salt
1.1g
18%
Cholesterol
0mg
Potassium
424mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:58 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
2.89g
Carbs
17.52g
Prot
2.34g
There are 96 calories in 100 grams of Aloo Sabzi.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 serving (125 g) 120
1 cup 240

Related types of Potatoes:

Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Aloo Sabzi. Did you mean:
Aloo Gobi
Aloo Palak
Lauki Sabzi
Tinda Sabzi
Aloo Tikki
  View More
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