Food database and calorie counter  

Abokado

Tonkatsu BBQ Chicken Poke

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1868 kj
22%
446 kcal
Fat
18.70g
27%
Saturated Fat
6.600g
33%
Carbohydrates
53.80g
21%
Sugar
10.90g
12%
Fibre
3.1g
Protein
18.30g
37%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Dec 23 07:56 PM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
446
Fat
18.7g
Carbs
53.8g
Prot
18.3g
There are 446 calories in 1 serving of Abokado Tonkatsu BBQ Chicken Poke.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Related Mixed Vegetables from Abokado:

Thai Red Curry Brown Rice Bowl - Regular
Teriyaki Salmon Brown Rice Bowl - Large
Coriander & Lime Pot
Teriyaki Chicken Brown Rice Bowl - Regular
Thai Green Curry Brown Rice Bowl - Large
Crispy Onions Pot
  View More Abokado Mixed Vegetables Products

Related Chicken from Abokado:

Tonkatsu BBQ Chicken Rice Bowl
Tonkatsu BBQ Chicken Banh Mi
Sweet Chilli Chicken Rice Bowl
Crispy Chicken Banh Mi
Sweet & Sour Chicken Banh Mi

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Abokado Teriyaki Salmon Poke
Abokado Spicy Citrus Salmon Poke
Abokado Thai Green Curry Brown Rice Bowl - Large
Abokado Plant Based Poke
Vemondo Veggie Mix Buckwheat and Broccoli
Abokado Thai Red Curry Brown Rice Bowl - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.