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Birchwood

Southern Fried Chicken Mini Fillet Tenders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.90g
14%
Saturated Fat
0.700g
4%
Carbohydrates
8.90g
3%
Sugar
0.60g
1%
Fibre
1.0g
Protein
20.80g
42%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jun 24 03:01 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (43%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
9.9g
Carbs
8.9g
Prot
20.8g
There are 210 calories in 100 g of Birchwood Southern Fried Chicken Mini Fillet Tenders.
Calorie Breakdown: 43% fat, 17% carbs, 40% prot.

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  View More Chicken Nutritional Info
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