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Aloo Posto

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
445 kj
5%
106 kcal
Fat
6.2g
9%
Saturated Fat
0.516g
3%
Monounsaturated Fat
2.912g
Polyunsaturated Fat
2.413g
Carbohydrates
11.69g
4%
Sugar
1.61g
2%
Fibre
1.9g
Protein
2.06g
4%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jan 24 08:01 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
6.2g
Carbs
11.69g
Prot
2.06g
There are 106 calories in 100 grams of Aloo Posto.
Calorie Breakdown: 50% fat, 42% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (105 g) 112
1 cup 224

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Related types of Sides:

Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

You searched for Aloo Posto. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
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