Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
935 kj
11%
224 kcal
Fat
13.03g
19%
Saturated Fat
1.083g
5%
Monounsaturated Fat
6.114g
Polyunsaturated Fat
5.067g
Carbohydrates
24.56g
9%
Sugar
3.39g
4%
Fibre
3.9g
Protein
4.33g
9%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
635mg
32%
Last updated: 16 Jan 24 08:01 PM
Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
224
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Fat
13.03g
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Carbs
24.56g
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Prot
4.33g
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There are 224 calories in 1 cup of Aloo Posto. |
Calorie Breakdown: 50% fat, 42% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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