| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (87 g)
Energy
364 kj
4%
87 kcal
Fat
0.3g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.183g
Carbohydrates
18.4g
7%
Sugar
0.63g
1%
Fibre
1.6g
Protein
3.44g
7%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
87mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
0.3g
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Carbs
18.4g
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Prot
3.44g
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| There are 87 calories in 1 serving of 100% Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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