| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
418 kj
5%
100 kcal
Fat
0.34g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.211g
Carbohydrates
21.15g
8%
Sugar
0.72g
1%
Fibre
1.8g
Protein
3.95g
8%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
100mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.34g
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Carbs
21.15g
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Prot
3.95g
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| There are 100 calories in 100 grams of 100% Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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