| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
2.12g
3%
Saturated Fat
0.407g
2%
Monounsaturated Fat
0.961g
Polyunsaturated Fat
0.631g
Carbohydrates
20.64g
8%
Sugar
0.13g
0%
Fibre
0.5g
Protein
2.17g
4%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
41mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.12g
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Carbs
20.64g
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Prot
2.17g
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| There are 112 calories in 100 grams of White and Wild Rice. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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