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Nutrition Facts
Serving Size
1 burger (115 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
8.40g
12%
Saturated Fat
1.100g
6%
Carbohydrates
23.00g
9%
Sugar
0.80g
1%
Fibre
1.1g
Protein
15.00g
30%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jul 13 02:48 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
8.4g
Carbs
23g
Prot
15g
There are 230 calories in 1 burger (115 g) of Birds Eye Cod Fish Fillet Burgers.
Calorie Breakdown: 33% fat, 40% carbs, 26% prot.

Related Cod from Birds Eye:

Fish Fusions Lime & Chilli
Fish Fingers (3)
Simply Large Cod Fillet
Breaded Cod Fillet
Chunky Fish Fingers
Battered Cod
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Related Fish from Birds Eye:

Breaded Cod
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Other types of Cod:

Atlantic Cod
Baked Breaded or Battered Cod
Pacific Cod
Baked or Grilled Cod
Fried Battered Cod
Cod
  View More Cod Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info
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