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Birds Eye

Fish Fingers (3)

Nutrition Facts
Serving Size
3 fingers (84 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.70g
11%
Saturated Fat
1.000g
5%
Polyunsaturated Fat
4.700g
Carbohydrates
17.00g
7%
Sugar
0.30g
0%
Fibre
0.8g
Protein
11.00g
22%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Corrections (esp Soduim corrected to mg).
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Last updated: 30 Apr 13 01:29 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
185
Fat
7.7g
Carbs
17g
Prot
11g
There are 185 calories in 3 fingers (84 g) of Birds Eye Fish Fingers (3).
Calorie Breakdown: 38% fat, 38% carbs, 24% prot.

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