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Birds Eye

Battered Cod

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.00g
19%
Saturated Fat
1.200g
6%
Carbohydrates
17.00g
7%
Sugar
0.50g
1%
Fibre
0.5g
Protein
11.00g
22%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jan 21 01:51 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
13g
Carbs
17g
Prot
11g
There are 230 calories in 100 g of Birds Eye Battered Cod.
Calorie Breakdown: 51% fat, 30% carbs, 19% prot.

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  View More Cod Nutritional Info
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