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Asda

Scottish Porridge Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
24.00g
9%
Sugar
0.40g
0%
Fibre
3.6g
Protein
4.40g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Feb 13 02:43 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
150
Fat
3.2g
Carbs
24g
Prot
4.4g
There are 150 calories in 1 serving (40 g) of Asda Scottish Porridge Oats.
Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

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