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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2427 kj
29%
580 kcal
Fat
49.00g
70%
Saturated Fat
6.000g
30%
Carbohydrates
1.80g
1%
Sugar
1.50g
2%
Fibre
12.5g
Protein
26.70g
53%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 22 02:41 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
580
Fat
49g
Carbs
1.8g
Prot
26.7g
There are 580 calories in 100 g of Whitworths Seed Mix.
Calorie Breakdown: 79% fat, 1% carbs, 19% prot.

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Other types of Snacks:

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