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Nutrition Facts
Serving Size
1 serving (310 g)
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
23.90g
34%
Saturated Fat
4.000g
20%
Carbohydrates
9.30g
4%
Sugar
3.70g
4%
Fibre
5.6g
Protein
23.30g
47%
Salt
1.16g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 24 10:35 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (62%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
23.9g
Carbs
9.3g
Prot
23.3g
There are 357 calories in 1 serving (310 g) of Waitrose Tuna Nicoise Salad.
Calorie Breakdown: 62% fat, 11% carbs, 27% prot.

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Other types of Salads:

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