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Waitrose

Tuna Nicoise Salad

Nutrition Facts
Serving Size
1 serving (310 g)
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
23.90g
34%
Saturated Fat
4.000g
20%
Carbohydrates
9.30g
4%
Sugar
3.70g
4%
Fibre
5.6g
Protein
23.30g
47%
Salt
1.16g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 24 10:35 PM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (62%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
23.9g
Carbs
9.3g
Prot
23.3g
There are 357 calories in 1 serving (310 g) of Waitrose Tuna Nicoise Salad.
Calorie Breakdown: 62% fat, 11% carbs, 27% prot.

Related Tuna from Waitrose:

Diced Yellowfin Tuna
Albacore Tuna Steaks
Albacore Tuna in Spring Water
Tuna & Cucumber on Oatmeal Bread
Tuna in Spring Water
Tuna Steak in Olive Oil
  View More Waitrose Tuna Products

Related Salads from Waitrose:

Babyleaf Salad
Side Salad
Spicy Korean Style Chicken Salad
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Other types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Other types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  View More Salads Nutritional Info
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