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Waitrose

Albacore Tuna Steaks with Soy & Ginger Dressing

Nutrition Facts
Serving Size
1/2 pack (125g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
2.1g
3%
Saturated Fat
0.4g
2%
Carbohydrates
4.7g
2%
Sugar
4.7g
5%
Fibre
0.6g
Protein
35.2g
70%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 16 01:18 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (11%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
2.1g
Carbs
4.7g
Prot
35.2g
There are 179 calories in a 1/2 pack serving of Waitrose Albacore Tuna Steaks with Soy & Ginger Dressing.
Calorie Breakdown: 11% fat, 11% carbs, 79% prot.

Related Tuna from Waitrose:

Albacore Tuna in Spring Water
Tuna & Cucumber on Oatmeal Bread
Diced Yellowfin Tuna
Tuna Nicoise Salad
Tuna Steak in Olive Oil
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Other types of Tuna:

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Bluefin Tuna (Fish)
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Baked or Grilled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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