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Nutrition Facts
Serving Size
1 fishcake (135 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
12.10g
17%
Saturated Fat
-
Carbohydrates
22.10g
9%
Sugar
7.10g
8%
Fibre
1.1g
Protein
16.30g
33%
Salt
1.26g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 15 02:35 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
12.1g
Carbs
22.1g
Prot
16.3g
There are 265 calories in 1 fishcake (135 g) of Waitrose Thai Style Salmon Fishcakes.
Calorie Breakdown: 41% fat, 34% carbs, 25% prot.

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