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Waitrose

Succulent Boneless Smoked Mackerel Fillets

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
26.90g
38%
Saturated Fat
6.300g
32%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
20.50g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Jun 16 01:36 PM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
326
Fat
26.9g
Carbs
0.1g
Prot
20.5g
There are 326 calories in 100 g of Waitrose Succulent Boneless Smoked Mackerel Fillets.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

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