Food database and calorie counter

Waitrose

Sardine Al Limone

Nutrition Facts

Serving Size

1 serving drained (84 g)

Energy

803 kj

10%

192 kcal

Fat

12.60g

18%

Saturated Fat

2.300g

12%

Carbohydrates

0.50g

Sugar

0.40g

Fibre

0.0g

Protein

19.10g

38%

Salt

0.36g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 May 24 11:50 AM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (59%)

Protein (40%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

192

Fat

12.6g

Carbs

0.5g

Prot

19.1g

There are 192 calories in 1 serving drained (84 g) of Waitrose Sardine Al Limone.

Calorie Breakdown: 59% fat, 1% carbs, 40% prot.

Related Sardines from Waitrose:

Sardines in Olive Oil
Sardine Piccanti
Sardine Piccanti

More products from Waitrose:

Chunky Haddock Fish Fingers
Spinach & Ricotta Cannelloni
Green Seedless Grapes
Coronation Chicken Deli Filler
Deliciously Nutty Hazelnut Low Fat Yogurt
	View all Waitrose Products

Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
	View More Sardines Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nixe Sardines In Brine
	Tesco Finest North Atlantic Sardines with Sea Salt & Spring Water
	Co-Op Sardines in Sunflower Oil
	Sainsbury's Sardines in Spring Water (90g)
	M&S Food Sardines in Tomato Sauce
	M&S Food Wild Cornish Sardines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.