Food database and calorie counter

Waitrose

Sardine Piccanti

Nutrition Facts

Serving Size

1 can drained (84 g)

Energy

787 kj

188 kcal

Fat

11.50g

16%

Saturated Fat

2.800g

14%

Carbohydrates

0.40g

Sugar

0.00g

Fibre

0.0g

Protein

20.70g

41%

Salt

0.52g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 May 16 06:38 AM

Source: FatSecret Platform API

of RDI*

(188 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (55%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

188

Fat

11.5g

Carbs

0.4g

Prot

20.7g

There are 188 calories in 1 can drained (84 g) of Waitrose Sardine Piccanti.

Calorie Breakdown: 55% fat, 1% carbs, 44% prot.

Related Sardines from Waitrose:

Sardines in Olive Oil
Sardine Piccanti

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Other types of Sardines:

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	View More Sardines Nutritional Info

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