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M&S Food

Sardines in Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
17.50g
25%
Saturated Fat
4.200g
21%
Carbohydrates
0.60g
0%
Sugar
0.10g
0%
Fibre
0.4g
Protein
22.20g
44%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 21 02:34 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
17.5g
Carbs
0.6g
Prot
22.2g
There are 250 calories in 100 g of M&S Food Sardines in Olive Oil.
Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Sardines from M&S Food:

Sardines in Tomato Sauce

More products from M&S Food:

Wiltshire Cured Honey Roast Ham
Boston Beans
Chickpeas in Water
Veggie Breakfast
Fine Egg Noodles
  View all M&S Food Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
  View More Olive Oil Nutritional Info

Other types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
  View More Sardines Nutritional Info
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