| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
11.59g
17%
Saturated Fat
2.615g
13%
Monounsaturated Fat
4.79g
Polyunsaturated Fat
2.735g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.03g
46%
Salt
0.29g
5%
Cholesterol
77mg
Potassium
419mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
203
|
|
Fat
11.59g
|
|
Carbs
0g
|
|
Prot
23.03g
|
| There are 203 calories in 100 grams of Dried Sardines. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
