Food database and calorie counter

Waitrose

Sardine Piccanti

Nutrition Facts

Serving Size

100 g

Energy

937 kj

11%

224 kcal

Fat

13.70g

20%

Saturated Fat

3.500g

18%

Carbohydrates

0.50g

Sugar

0.00g

Fibre

0.1g

Protein

24.60g

49%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Feb 12 12:15 PM

Source: FatSecret Platform API

11%

of RDI*

(224 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (55%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

224

Fat

13.7g

Carbs

0.5g

Prot

24.6g

There are 224 calories in 100 g of Waitrose Sardine Piccanti.

Calorie Breakdown: 55% fat, 1% carbs, 44% prot.

Related Sardines from Waitrose:

Sardines in Olive Oil
Sardine Piccanti

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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
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