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The Ultimate High Protein Handbook

Sweet Potato Stovies

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
8.00g
11%
Saturated Fat
-
Carbohydrates
44.00g
17%
Sugar
-
Protein
28.00g
56%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:17 PM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
8g
Carbs
44g
Prot
28g
There are 360 calories in 1 serving of The Ultimate High Protein Handbook Sweet Potato Stovies.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Related Potatoes from The Ultimate High Protein Handbook:

Spanish Tortilla Wedges

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Smoky Beef & Bacon Chilli
Tuna Salad Pita Pockets
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
  View all The Ultimate High Protein Handbook Products

Other types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Other types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
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