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Nutrition Facts
Serving Size
1 oatcake (65 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.00g
4%
Saturated Fat
0.000g
0%
Carbohydrates
22.00g
8%
Sugar
1.00g
1%
Fibre
2.0g
Protein
4.00g
8%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 15 06:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3g
Carbs
22g
Prot
4g
There are 120 calories in 1 oatcake (65 g) of Tesco Staffordshire Oatcake.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

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