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Tesco

Buttermilk Pancakes

Nutrition Facts
Serving Size
1 pancake (65 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
3.80g
5%
Saturated Fat
0.600g
3%
Monounsaturated Fat
2.100g
Polyunsaturated Fat
1.700g
Carbohydrates
27.40g
11%
Sugar
9.30g
10%
Fibre
0.7g
Protein
4.40g
9%
Salt
0.67g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Nov 23 01:37 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
3.8g
Carbs
27.4g
Prot
4.4g
There are 163 calories in 1 pancake (65 g) of Tesco Buttermilk Pancakes.
Calorie Breakdown: 21% fat, 68% carbs, 11% prot.

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