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Nutrition Facts
Serving Size
1 fillet (93 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
17.20g
25%
Saturated Fat
2.700g
14%
Monounsaturated Fat
6.900g
Polyunsaturated Fat
4.700g
Carbohydrates
4.50g
2%
Sugar
3.50g
4%
Fibre
0.6g
Protein
21.30g
43%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 14 04:35 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (60%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
17.2g
Carbs
4.5g
Prot
21.3g
There are 260 calories in 1 fillet (93 g) of Tesco Salmon Fillets with Sweet Chilli.
Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

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  View More Fish Nutritional Info
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