Food database and calorie counter  

Tesco

Salmon Fillets with Sweet Chilli

Nutrition Facts
Serving Size
1 fillet (93 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
17.20g
25%
Saturated Fat
2.700g
14%
Monounsaturated Fat
6.900g
Polyunsaturated Fat
4.700g
Carbohydrates
4.50g
2%
Sugar
3.50g
4%
Fibre
0.6g
Protein
21.30g
43%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Dec 14 04:35 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (60%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
17.2g
Carbs
4.5g
Prot
21.3g
There are 260 calories in 1 fillet (93 g) of Tesco Salmon Fillets with Sweet Chilli.
Calorie Breakdown: 60% fat, 7% carbs, 33% prot.

Related Salmon from Tesco:

Thai Spiced Fish Sliders
Salmon in Zesty Dill Sauce
Salmon in Teriyaki Sauce
Spicy Salmon Tagliatelle
Puff Pastry Salmon & Dill Parcels
Boneless Salmon Fillets (94g)
  View More Tesco Salmon Products

Related Fish from Tesco:

Breaded Cod Fishcakes
Basa Fillet
Popcorn Fish Bites
Boneless Scottish Salmon Fillet
Sweetcure Smoked Mackerel Strips
Fajita Fish Mix
  View More Tesco Fish Products

Other types of Salmon:

Pink Salmon
Canned Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gails Mini Smoked Salmon & Avocado Yoghurt
YO! Sushi Salmon Firecracker Rice
Bay Fishmongers Salmon Fillets
Wagamama Salmon Koyo Bowl
Pret A Manger Smoked Salmon & Egg Protein Pot
Wagamama Salmon Koyo Bowl - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.