Food database and calorie counter

Tesco

Saag Aloo

Nutrition Facts

Serving Size

1/2 pack (147 g)

Energy

766 kj

183 kcal

Fat

12.20g

17%

Saturated Fat

4.700g

24%

Carbohydrates

13.40g

Sugar

3.90g

Fibre

3.0g

Protein

3.40g

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 04 Nov 16 07:52 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (62%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

183

Fat

12.2g

Carbs

13.4g

Prot

3.4g

There are 183 calories in 1/2 pack (147 g) of Tesco Saag Aloo.

Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

Related Potatoes from Tesco:

Five Bean Chilli and Potato Bake
Chorizo & Serrano Tortilla
Cornish New Potatoes
Maris Piper Roast Potatoes
Sweet Potato & Potato Mash
Spanish Style Tortilla
	View More Tesco Potatoes Products

Related Spinach from Tesco:

Spinach
Babyleaf Salad
Leaf Spinach in Water
Calorie Controlled Mushroom Risotto
Crustless Spinach, Edamame & Kale Quiche
Creamed Spinach
	View More Tesco Spinach Products

Other types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
	View More Potatoes Nutritional Info

Other types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
	View More Spinach Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Farmfoods Smoked Haddock and Bacon Gratin
	ASK Italian Pollo Milanese & Potatoes
	M&S Food Baking Potatoes
	Marks & Spencer Baking Potatoes
	Brewers Fayre Plant Based Loaded Roasties
	ASK Italian Chicken Goujons with Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.