Food database and calorie counter

Tesco

Saag Aloo

Nutrition Facts

Serving Size

1/2 pack (147 g)

Energy

766 kj

183 kcal

Fat

12.20g

17%

Saturated Fat

4.700g

24%

Carbohydrates

13.40g

Sugar

3.90g

Fibre

3.0g

Protein

3.40g

Salt

1.50g

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Nov 16 07:52 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (62%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

12.2g

Carbs

13.4g

Prot

3.4g

There are 183 calories in 1/2 pack (147 g) of Tesco Saag Aloo.

Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

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