Food database and calorie counter

Tesco

Leaf Spinach in Water

Nutrition Facts

Serving Size

100 g

Energy

138 kj

33 kcal

Fat

0.60g

Saturated Fat

Carbohydrates

2.20g

Sugar

Protein

3.40g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Sep 15 01:43 PM

Source: FatSecret Platform API

of RDI*

(33 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (19%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

2.2g

Prot

3.4g

There are 33 calories in 100 g of Tesco Leaf Spinach in Water.

Calorie Breakdown: 19% fat, 32% carbs, 49% prot.

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Other types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
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Spinach (Drained Solids, Canned)
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	View More Spinach Nutritional Info

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