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Tesco

Spinach

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.8g
1%
Saturated Fat
0.1g
1%
Carbohydrates
3.7g
1%
Sugar
1.5g
2%
Fibre
2.1g
Protein
2.8g
6%
Sodium
155mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 14 09:44 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
29
Fat
0.8g
Carbs
3.7g
Prot
2.8g
There are 29 calories in a 100g serving of Tesco Spinach.
Calorie Breakdown: 22% fat, 45% carbs, 34% prot.

Related Spinach from Tesco:

Egg & Spinach Protein Pot
Creamed Spinach
Leaf Spinach
Roasted Butternut Squash, Spinach & Feta Lasagne
Spinach, Lentil & Potato Curry
Redmere Farms Spinach
  View More Tesco Spinach Products

More products from Tesco:

Apple
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Red Salmon
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30% Reduced Fat Medium Cheese
  View all Tesco Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
  View More Spinach Nutritional Info
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