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Tesco

Spinach

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
3.70g
1%
Sugar
1.50g
2%
Fibre
2.1g
Protein
2.80g
6%
Salt
0.39g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 14 09:44 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
29
Fat
0.8g
Carbs
3.7g
Prot
2.8g
There are 29 calories in 100 g of Tesco Spinach.
Calorie Breakdown: 22% fat, 45% carbs, 34% prot.

Related Spinach from Tesco:

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Other types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  View More Spinach Nutritional Info
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