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Tesco

Mackerel in Spicy Tomato Sauce

Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
17.40g
25%
Saturated Fat
4.800g
24%
Carbohydrates
5.40g
2%
Sugar
4.40g
5%
Fibre
1.6g
Protein
17.20g
34%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 20 07:12 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
17.4g
Carbs
5.4g
Prot
17.2g
There are 250 calories in 1 can (125 g) of Tesco Mackerel in Spicy Tomato Sauce.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

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