Food database and calorie counter  

Tesco

Mackerel in Spicy Tomato Sauce

Nutrition Facts
Serving Size
1 can (125 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
17.40g
25%
Saturated Fat
4.800g
24%
Carbohydrates
5.40g
2%
Sugar
4.40g
5%
Fibre
1.6g
Protein
17.20g
34%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Sep 20 07:12 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
17.4g
Carbs
5.4g
Prot
17.2g
There are 250 calories in 1 can (125 g) of Tesco Mackerel in Spicy Tomato Sauce.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Related Mackerel from Tesco:

Mackerel in Mexican Sauce
Smoked Mackerel Fillets
Scottish Mackerel Fillets with a Sweet Chilli Marinade
Peppered Scottish Smoked Mackerel Fillets
Piri Piri Smoked Mackerel Strips
Mackerel in Sweet Chilli Sauce
  View More Tesco Mackerel Products

Related Fish from Tesco:

Chunky Breaded Cod
Cod Fishcakes with a Hint of Lemon & Herb
Skinless & Boneless Fish Pie Mix
Haddock in Florentine Sauce
Mackerel in Hot Chilli Sauce
Tuna & Potato Salad
  View More Tesco Fish Products

Other types of Mackerel:

Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Canned Mackerel
Atlantic Mackerel
Smoked Mackerel
Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Salmon Paste
Sainsbury's Taste The Difference Oak Smoked Scottish Salmon
Lighthouse Bay Smoked Basa Fillets
Tesco Lemon & Garlic King Prawns
Tesco Finest Cod & Chorizo Fishcakes
Deluxe Octopus Carpaccio


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.