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Tesco

Peppered Scottish Smoked Mackerel Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
23.30g
33%
Saturated Fat
5.500g
28%
Carbohydrates
1.60g
1%
Sugar
0.00g
0%
Fibre
0.7g
Protein
21.30g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 18 03:34 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
23.3g
Carbs
1.6g
Prot
21.3g
There are 303 calories in 100 g of Tesco Peppered Scottish Smoked Mackerel Fillets.
Calorie Breakdown: 70% fat, 2% carbs, 28% prot.

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