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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
15.20g
22%
Saturated Fat
3.400g
17%
Carbohydrates
2.00g
1%
Sugar
2.00g
2%
Fibre
0.1g
Protein
16.60g
33%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 23 05:06 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (65%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
15.2g
Carbs
2g
Prot
16.6g
There are 211 calories in 100 g of Tesco Mackerel Fillets in Tomato Sauce.
Calorie Breakdown: 65% fat, 4% carbs, 31% prot.

Related Mackerel from Tesco:

Scottish Smoked Mackerel Fillets
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Scottish Smoked Mackerel Fillets
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Smoked Mackerel Strips
Peppered Scottish Smoked Mackerel Fillets
  View More Tesco Mackerel Products

Related Fish from Tesco:

Salmon in Zesty Dill Sauce
Sweetcure Smoked Mackerel Strips
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Drained Tuna Steak with A Little Sunflower Oil
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Other types of Mackerel:

Canned Mackerel
Smoked Mackerel
Fried Floured or Breaded Mackerel
Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
  View More Mackerel Nutritional Info

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
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