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Tesco

Mackerel in Katsu Curry Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
15.90g
23%
Saturated Fat
3.400g
17%
Carbohydrates
4.00g
2%
Sugar
2.70g
3%
Fibre
0.1g
Protein
14.50g
29%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 21 07:01 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
15.9g
Carbs
4g
Prot
14.5g
There are 217 calories in 100 g of Tesco Mackerel in Katsu Curry Sauce.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

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