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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
6.40g
9%
Saturated Fat
1.000g
5%
Carbohydrates
66.00g
25%
Sugar
-
Fibre
7.6g
Protein
10.20g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 14 05:04 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
6.4g
Carbs
66g
Prot
10.2g
There are 380 calories in 100 g of Rude Health Oatmeal.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Related Oatmeal from Rude Health:

Spelt Oaty

Related Oats from Rude Health:

Oat Milk
Porridge Daily Oats Organic
Fruity Date Porridge
5 Grain 5 Seed Organic

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Organic Corn Triangles
Chocolate Crunch Granola
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Buckwheat & Black Bean Crackers
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  View all Rude Health Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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