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Quaker

Oat So Simple Blueberry

Nutrition Facts
Serving Size
1 sachet (30.8 g)
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
19.90g
8%
Sugar
2.20g
2%
Fibre
2.5g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 12 12:52 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
2.2g
Carbs
19.9g
Prot
3g
There are 116 calories in 1 sachet (30.8 g) of Quaker Oat So Simple Blueberry.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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