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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
6.50g
9%
Saturated Fat
1.000g
5%
Carbohydrates
61.00g
23%
Sugar
11.00g
12%
Fibre
14.0g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 11 04:24 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
6.5g
Carbs
61g
Prot
12g
There are 385 calories in 100 g of Quaker Oat Crisp.
Calorie Breakdown: 17% fat, 70% carbs, 14% prot.

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