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Ocean Rise

Tuna Flakes in Brine

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.40g
2%
Saturated Fat
0.400g
2%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
21.80g
44%
Salt
0.98g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 14 11:51 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (12%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
1.4g
Carbs
1g
Prot
21.8g
There are 104 calories in 100 g of Ocean Rise Tuna Flakes in Brine.
Calorie Breakdown: 12% fat, 4% carbs, 84% prot.

Related Tuna from Ocean Rise:

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Tuna Flakes Lemon and Pepper
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