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Ocean Rise

Tuna Flakes Lemon and Pepper

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.50g
6%
Saturated Fat
1.300g
7%
Carbohydrates
3.10g
1%
Sugar
0.80g
1%
Fibre
2.9g
Protein
17.00g
34%
Salt
2.22g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 17 02:02 PM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (33%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
4.5g
Carbs
3.1g
Prot
17g
There are 126 calories in 100 g of Ocean Rise Tuna Flakes Lemon and Pepper.
Calorie Breakdown: 33% fat, 10% carbs, 56% prot.

Related Tuna from Ocean Rise:

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Tuna Flakes Lemon and Pepper
Tuna Flakes Lemon and Pepper
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Tuna Flakes Lemon and Pepper
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