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Ocean Rise

Tuna Flakes Lemon and Pepper

Nutrition Facts
Serving Size
85g (100 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.50g
6%
Saturated Fat
1.300g
7%
Carbohydrates
3.10g
1%
Sugar
0.80g
1%
Fibre
2.9g
Protein
17.00g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 17 11:06 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (33%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
4.5g
Carbs
3.1g
Prot
17g
There are 126 calories in 85g (100 g) of Ocean Rise Tuna Flakes Lemon and Pepper.
Calorie Breakdown: 33% fat, 10% carbs, 56% prot.

Related Tuna from Ocean Rise:

Tuna Chunks in Brine
Tuna Chunks in Brine
Tuna Flakes Lemon and Pepper
Tuna Steak in Brine
Tuna Chunks in Brine
Tuna Chunks in Sunflower Oil
  View More Ocean Rise Tuna Products

More products from Ocean Rise:

Tuna Flakes Lemon and Pepper
Mackerel in Tomato Sauce
Sardines in Sunflower Oil
Sardines in Tomato Sauce
Anchovies
  View all Ocean Rise Products

Other types of Pepper:

Black Pepper
Red or Cayenne Pepper
White Pepper
Pepper or Hot Sauce
  View More Pepper Nutritional Info

Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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