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Ocean Rise

Mackerel in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
10.00g
14%
Saturated Fat
2.500g
13%
Carbohydrates
3.60g
1%
Sugar
2.70g
3%
Fibre
0.5g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 17 03:53 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (58%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
10g
Carbs
3.6g
Prot
13g
There are 159 calories in 100 g of Ocean Rise Mackerel in Tomato Sauce.
Calorie Breakdown: 58% fat, 9% carbs, 33% prot.

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